Bonnie Smit had done everything she thought she was supposed to—eating clean, avoiding processed foods, staying on top of her health. But despite it all, she was diagnosed with Stage 4 colon cancer.
That experience forced her to ask harder questions about what her body truly needed. In this episode, drawn from one of her blog posts, we explore why even a well-balanced diet can still leave gaps—and how real support starts with understanding where those gaps are.
If you’ve hit a wall with your energy, your symptoms, or your progress, this might be the missing piece.
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