In this episode, Dr. Bryan Rojas-Araúz talks about his journey with ADHD from nearly being diagnosed in college to finally receiving a diagnosis during his doctoral program. He shares his struggles and realizations, including the challenges of having been an undocumented immigrant and a doctoral student under the Trump presidency. Bryan highlights the importance of therapy, managing ADHD with medication, and finding personal and professional balance. He opens up about the joys and difficulties of fatherhood with ADHD, emphasizing empathy, creativity, and the importance of self-compassion and structure. Dr. Bryan provides practical tips for balancing career and family life for Latine fathers with ADHD.
Connect with Dr. Bryan Rojas-Araúz:
Email: Services@InLakechCEC.com
Phone: 720.515.5354
Instagram: @inlakechcec
Website: www.inlakechcec.com
LinkedIn: https://www.linkedin.com/in/dmc48/
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