If you’ve ever felt stuck in cycles of procrastination, self-sabotage, or fear — and couldn’t quite understand why — this Inspiration Session is for you.
Shadow work isn’t about fixing what’s broken or digging endlessly into the past. It’s about bringing compassion and awareness to the hidden patterns that quietly shape your choices, reactions, and relationships. In this session, Justin Michael Williams reframes shadow work as a powerful doorway to freedom — not shame.
Through a vulnerable personal story, grounded teaching, original music, and a guided meditation, you’ll learn how to begin working with your shadow in a way that feels safe, practical, and deeply transformative.
In this Inspiration Session, you’ll explore:
Golden Nugget:
Your shadow is what is making your choices for you without you realizing it. Once you get to know it, you can have freedom.
Watch Justin’s full 2-hour masterclass:
How to Break Through Your Shadow
Free for Transform My Life members, or register for a single class here:
https://www.justinmichaelwilliams.com/masterclass
This Inspiration Session is also available as a full video episode on YouTube, if you prefer to watch as well as listen:
https://www.youtube.com/@JustinMichaelWilliams
“Arise” — by The Brothers Koren, featuring Justin Michael Williams
Listen here.
Bringing Your Shadow Out of the Dark — Robert Masters
https://amzn.to/4pVh9eu
To Be a Man — Robert Masters
https://amzn.to/46VJusx
Get access to monthly masterclasses, guided meditations, coaching, and a global community of people doing the work.
https://www.justinmichaelwilliams.com/transform
This episode is part of the Inspiration Sessions foundation series — released monthly to help you reconnect with yourself, move through fear, and live with more intention.
New Inspiration Sessions are released monthly.
Learn more at justinmichaelwilliams.com
