Description

In today’s episode, I’m sharing my own journey of learning to advocate for myself, along with the strategies that will help you find the confidence to speak up without guilt, fear, or second-guessing yourself.

We’re diving into:

• Why speaking up feels so hard, especially for people-pleasers.
• The game-changing power of naming your emotions out loud.
• Tools for clear, compassionate communication that won’t feel confrontational.
• How confidence is built through vulnerability and courageous action (not before).

If you’re tired of avoiding tough conversations—whether it’s with a client, a partner, or a friend—this episode is for you. You’ll walk away with practical tips to advocate for yourself and maintain strong relationships in the process.

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