Breaking the People-Pleasing Habit with Dawn Bradley
In this episode of Business Breakfast and Bedhead, join Dawn Bradley as she dives into the world of people pleasing and its impact on life, business, and relationships. Dawn shares her own experiences as a hairstylist and provides relatable examples and tips on how to set better boundaries and communicate honestly with clients and loved ones. Learn how to give people choices, be compassionate yet firm, and ultimately shift from people pleasing to fostering genuine and healthy connections. Tune in and discover strategies to transform your approach and improve your well-being.
00:00 Introduction and Welcome
00:44 Understanding People Pleasing
01:58 Real-Life Examples and Solutions
04:28 The Power of Giving Choices
08:12 Building Better Boundaries
11:58 Conclusion and Final Thoughts
12:28 Podcast Outro and Engagement
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