Aloha · In this first mini episode of 2026, we explore pivots - pivots to slow down, to shift energy, and to find grounding amidst chaos. Together, let’s uncover ways to dance through it all. I’m grateful for your support, feedback, and stories over the past twelve months since we launched Heartbeat Narratives. Mahalo for listening and sharing this journey with me.
As we step into the new year, please consider rating and reviewing Heartbeat Narratives on Spotify or Apple Podcasts - your stars mean so much. We’d also love for you to fill out our Listener Survey. Mahalo nui loa ~
Episode Highlights
Episode Highlights
00:00 🌺 Aloha 2026, let’s go
01:01 📖 Looking back
02:11 🎤 New year, new podcast rhythm
02:53 🕊️ Slowing down and filling my cup
03:43 🤝 Roses, Thorns and Buds
04:04 🤎 Giving forward
08:47 🔄 Storytelling through truth, Queen Lili'uokalani's wisdom
12:13 🔹 Dancing through the unknown
15:11 🔮 Looking ahead
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Heartbeat Narratives Book Recommendations
Our curated reading list that inspires and connects: Heartbeat Narratives on Bookshop.org
Credits
🎙️ Host & Producer: Molly Mamaril
🎸 Guitar: Amund Gismervik
A Diversity of Experiences: Guests on Heartbeat Narratives share their own perspectives and experiences. Their views do not necessarily reflect those of the host or the podcast. We invite you to listen with an open mind and enjoy the joy and insight offered from many different vantage points.
