In this mini travel episode of Heartbeat Narratives, Molly meets Leah Robb on a sunny morning by the river in Copenhagen, Denmark at Islands Brygge. Leah shares how swimming, from high dives to icy winter baths, has become a profound way to move through grief. What started as a tribute to a loved one’s suggestion of "winter bathing," has grown into a ritual of healing and helps her embrace difficult emotions. As an artist, Leah has also transformed her experiences with loss and a friend’s addiction into art exhibitions that spark conversations and inspire young people. Together, Leah and Molly reflect on resilience, mindset and transforming pain into purpose.
Episode Highlights
00:00 – A Sunny River Meet-Up in Copenhagen, Denmark
00:38 – Diving into Joy
01:39 – The Spark of Winter Bathing
04:05 – From Grief to Gallery
06:53 – Words to Live By
Explore Leah’s work: Art Website | YouTube: Leah Robb the Arm-Wrestling Artist
Book: Wintering: The Power of Rest and Retreat in Difficult Times
Photo Credits: Leah Robb and Molly Mamaril
Episode Art: Molly Mamaril
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Credits
🎙️ Host & Producer: Molly Mamaril
🎸 Guitar: Amund Gismervik
A Diversity of Experiences: Guests on Heartbeat Narratives share their own perspectives and experiences. Their views do not necessarily reflect those of the host or the podcast. We invite you to listen with an open mind and enjoy the joy and insight offered from many different vantage points.
