Description

Thanks for listening to Unfiltered: Real Talk about Sex and Love, with Ashley and Heather. In this episode, we answer these questions: 

• If we struggle with addictions, why can’t we just quit cold-turkey? 
• How long will it take to fully recover from addictive behaviors?
• How can the Three Circles tool help?

Resources

Full Episode On Youtube

Betrayal & Beyond

Unraveled: Managing Love, Sex, and Relationships

Authentically You

Seven Pillars

Three Circles Tool 

Find this and all episodes on YouTube: https://www.youtube.com/@_UnfilteredPodcast/videos

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