Hi! I’m Karen Hall, Host of The Hero Within Podcast and in this episode, I talk with Tessa Lewis, host of the Best Self Collective podcast.
Many times in life, we defend ourselves, attack, and/or try to convince the other person we are right. Do you ever feel triggered and have trouble getting back to love? I know I do! When we are triggered, our ego protects us. But the ego’s actions are not the path to true happiness.
In this episode, you are going to learn:
I'm so excited that you're here to join us and be inspired together!!
Wishing you lots of love on your own hero’s journey,
xoxo,
Karen
Closing thoughts: Did Tessa’s message touch your heart? Thank you for listening! I'd love to hear what resonated with you in your review on Apple. I’ll read every review! Share this episode with your loved ones!
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Learn More About Tessa
Tessa Lewis, host of The Best Self Collective podcast, has been a student of personal growth and spirituality for over 20 years. She enjoys volunteering as a special advocate for foster care youth. Tessa lives in the Washington, D.C. area with her handsome husband, Errol, and 3 adorable kittens.
Click here for some of Tessa’s recommended books
Connect with Tessa
Instagram: @bestselfcollective https://www.instagram.com/bestselfcollective/
Website:https://beacons.ai/tessalewis
Facebook: https://www.facebook.com/groups/bestselfcollective
Podcast: https://anchor.fm/s/2cd1a778/podcast/rss
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Connect with Linda
Instagram: https://www.instagram.com/lindabrandcoaching/
Facebook: https://www.facebook.com/LifeCoachLindaBrand
YouTube: https://www.youtube.com/channel/UCSnEDXchVH7MkgFUnNCdpdg
Website: www.LindaBrandCoach.com
Podcast: https://podcasts.apple.com/us/podcast/empowered-the-podcast/id1659310535
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Connect with Karen
Instagram: @theherowithinpodcast
Facebook The Hero Within Podcast Group: https://www.facebook.com/groups/5698127870230117
Email: KarenHallCoaching@gmail.com
Website: https://KarenHallCoaching.com/
YouTube: https://www.youtube.com/@karenhall8873
