Chile, this week, we are discussing preparing for pregnancy. Tune in to this episode to discover basic steps you can take if you are thinking about getting pregnant and want to make sure you are on point nutritionally.
In this show, I will discuss what nutrients you need to consider, the importance of stress management, and lifestyle shifts that can support adequate preparation for pregnancy. Later on, I’ll be speaking with Fatima Grant, a member of the HBA to hear her glow up story of how she went from having infertility issues for many years to becoming pregnant in a matter of months!
-Xo Raw Girl
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To listen to past shows visit: https://stayingagelessshow.com/
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Or my Free Training on 6 Major Keys to Determine Your Ideal Diet:
https://www.therawgirl.com/6waysfreeclass
For more about Esosa E. and the services we provide at Staying Ageless Coaching visit:
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