Lady, this week we are continuing our talk about longevity. Tune in to this episode to discover the benefits of eating a raw food diet, how finding and following your passion in life will keep you feeling younger, and the ways in which meditation can help you heal and grow as a person.
In this show I will go into the science behind grounding (also known as earthing), and I will leave you with more tips that can help you live a longer, healthier life. Later, we will revisit a conversation with Mimi Kirk, an international speaker, health coach, raw food chef, and published author. PS in case you didn’t hear, Staying Ageless 30+ is now open for enrollment for a limited time! This is a powerful eight week online course designed to activate dynamic women, like you, to establish lasting rituals that radically transform overall health, beauty, and energy. Visit my website www.therawgirl.com to learn more.
Grab your raw snacks, get comfy, and learn:
Check out Mimi Kirk’s website:
Find Mimi on Instagram:
To listen to past shows visit: https://stayingagelessshow.com/
To sign up for a FREE CALL to learn about our Hormone Balancing Academy visit:
https://www.therawgirl.com/hba
To watch my FREE Training the Secret to Resetting Your Hormones:
https://www.therawgirl.com/free-training
Or my Free Training on 6 Major Keys to Determine Your Ideal Diet:
https://www.therawgirl.com/6waysfreeclass
For more about Esosa E. and the services we provide at Staying Ageless Coaching visit:
https://www.therawgirl.com/
https://www.stayingagelesscoaching.com/
