Please enjoy links to books, authors, apps, etc. we discussed in this episode.
Ten Thousand Joys and Ten Thousand Sorrows: A Couple's Journey Through Alzheimer's by Olivia Hoblitzelle
Dan Harris - 10% Happier Podcast with Dan Harris
Insight Timer (app)
Jon Kabat-Zinn: Coming to Our Senses and Full Catastrophe Living
Heal Thy Self: Lessons on Mindfulness in Medicine by Saki Santorelli