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Please enjoy links to books, authors, apps, etc. we discussed in this episode.

Ten Thousand Joys and Ten Thousand Sorrows: A Couple's Journey Through Alzheimer's by Olivia Hoblitzelle

Dan Harris - 10% Happier Podcast with Dan Harris

Insight Timer (app)

Jon Kabat-Zinn: Coming to Our Senses and Full Catastrophe Living

Heal Thy Self: Lessons on Mindfulness in Medicine by Saki Santorelli