Did you know that many executives do their interviews while walking with a potential employee outside? Research has shown that walking is good for your mental and physical health, but that walking outside, in nature has the added benefit of increasing the mind's ability to think creatively. If you have a problem that you need to solve, going for a walk will help you solve it in many more ways than if you didn't go for a walk.
Tune into this week's show as Kevin and Niseema talk about the salubrious benefits of going for a walk. A perfect way to end the summer months is with an evening walk.
------------------------------------------
For more information or support contact hosts Kevin O'Donoghue LMHC or Niseema Dyan Diemer SEP at: info@thepositivemindcenter.com, or call 212-757-4488.
You can sign up for our weekly newsletter at www.tffpp.org.
These are challenging times and we hope this episode served to validate and ease your anxiety about what you may be experiencing.
Please feel free to also suggest show ideas to the above email.
Thank you for listening,
Kevin and Niseema
www.tffpp.org
https://www.kevinlmhc.com
www.niseema.com
www.thepositivemindcenter.com
PRODUCTION CREDITS
Opening Music : Another Country, Pure Shadowfax, Shadowfax
Break Music: Original Composition by Geoff Brady
End Music : TFFPP Theme - Giullian Goiello for The Foundation for Positive Psychology
The Positive Mind is produced with the help of:
Engineering: Geoff Brady
Producer: Connie Shannon
Website Design and End Music: Giullian Gioello
Marketing and PR: Jen Maguire, Maguire PR, jen@maguirepr.com
