Dr. Pipkins is dealing with her severe depression while running a business, which poses significant limitations. Stevon offers strategies for adjusting our expectations and adopting a strength-based approach to how we define our skills and successes.
Stevon Lewis is a licensed psychotherapist and coach. Learn more about his work here. If you loved this episode, be sure to listen to Afraid of Disappearing in the Role of Mom and Feeling Pressured to "Catch Up."
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