This is the first episode of the six part series, “Demystifying Assertiveness.”
Series. 2: Episode 1
In this episode, Dr. Dee Discusses:
- The “continuum” of assertiveness
- What is the difference between passive, aggressive and assertive communication
- Determining where you stand on the continuum so you can change it
- What keeps us from being assertive?
Key Takeaways:
- Assertiveness is the quality of being self-assured and confident without being aggressive. In the field of psychology and psychotherapy, it is a skill that can be learned and a mode of communication.
- The continuum really separates from coping communication techniques and effective assertive techniques!
- Assertive: Assertive is actually the natural style you were born with. Your wise self as a child would ask questions, share ideas, stories, narratives and tell others what you wanted or thought.
- Assertiveness is the practice of talking with concise, clear, compassionate language and listening at level three. It is influential, powerful and empowering.
“Assertiveness is the balance of mastery between skillful communication, effective listening, and curious learning. It’s a powerful practice that separates originators apart.” –Dr. Dee
Recommended Resources:
Back, R & Back, K. (1986). Assertiveness at Work –A Practical guide to Handling Awkward Situations. McGraw Hill, London.
Connect with Dr. Dee:
Website: BlueEggLeadership.com
LinkedIn: linkedin.com/in/drtrudeau
