Three Things You’ll Learn:
Why burnout happens—and how to prevent it
Learn the root causes of burnout in agency and leadership roles, including lack of boundaries, over-reliance on tech, and unsustainable work habits.
How to build a healthier relationship with work
Discover the power of time-blocking, managing your energy peaks, and setting clear expectations with your team and clients—without sacrificing results.
Why self-awareness is your most valuable leadership skill
From sleep quality to food intolerances to knowing your creative peak hours, Michael explains how understanding your personal rhythms can make you a better leader and teammate.
