Here are the links to everything I referenced in today’s episode:
1 - The twig and leaf art:
https://www.instagram.com/p/CI1NvT-ggr5/
2 - The Feelings List
https://www.cnvc.org/training/resource/feelings-inventory
3 - If you need immediate help
https://twloha.com/find-help/
Thank you for listening!
