Simple approachable ways to make your relationships better. Matt's book has focused on romantic relationships, but the focus on relationship building has the same applications to all relationships.
Here are the links to what we discussed in this episode.
Active Listening IMAGO Dialogue information: https://harvilleandhelen.com/initiatives/what-is-imago/
3 levels of conversation outline: https://authenticrelating.co/blog/2017/11/10/the-three-levels-of-conversation/
(Informational: Most superficial; Personal: Invitation to connect, Talking about the emotion; Relational: Connecting and communicating about the emotion)
