Hey! Just here giving more tips on how to manage to help squeeze just a little more joy out of life hopefully catching you at a point when you feel like you can use it!
This episode is split into two main chunks: 1) Reminders from the playground and 2) Suggestions to help instigate play as a resource to fuel more creativity than chaos.
Here are some of the resources I mention in the episode:
Article food for thought:
https://medium.com/@tomaspueyo/coronavirus-act-today-or-people-will-die-f4d3d9cd99ca
Youtube Videos:
Kristin Andrus and her amazing cache of workouts:
https://www.youtube.com/channel/UCQjPy3drF0G5AcTRpsLv-pA
Sculpt Society Cache:
https://www.youtube.com/playlist?list=PLCYT_BvUB1Wy-lxqPHPjs11GTkE7YDueH
Body Weight Warrior Channel:
https://www.youtube.com/channel/UCU0DZhN-8KFLYO6beSaYljg
Find us on social media
@TheOliverFund
@ArtOfPlayPodcast
