Dr. Kelly, a Licensed Clinical Psychologist, Emotional Intelligence Trainer, and Bestselling Author of The Holy Shit Series, asserts that when we can say, “Hey, I like myself – flaws and all” that is true, authentic leadership. And, we don't have a lot of examples of that in the world.
In this episode, we also discuss:
- Affection outside of romantic and familial relationships
- What to do with thoughts and feelings that "aren't allowed"
- What defensiveness is and how it hurts us
- Why it's important to be challenged and rethink our beliefs
- How shame and fear (often) rule our lives
+ more!
“We respect people who rethink because it’s growth in action and yet, as individuals, we struggle to do it.”
J.J. is awesome and so entertaining. I hope you'll join us for this episode!
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Dr. J.J. Kelly, The Punk Rock Doc, is a licensed clinical psychologist, emotional intelligence skills training expert, and bestselling author of The Holy Shit Series. J.J. is also the CEO & Founder of UnorthoDocs, Inc., a punk alternative to traditional psychotherapy. Dr. Kelly and the unortho “docs” live their lives with the belief that global healing is achieved by teaching people the skills to like themselves. To learn more about J.J. and her work, visit drjjkelly.com or follow her on Instagram (@drjjkelly).
