What's been turning up the corners of your mouth these days? And, why?
In this conversation, we discuss how gratitude creates a culture of kindness and health.
We talk about:
- Getting honest with yourself
- Where to start, when it comes to a gratitude practice
- Why gratitude is a changemaker
- How to get to the story behind the feeling
- What gratitude is really all about
"Gratitude is a universal connector." - Lorraine Widmer-Carson
-----
To learn more about Lorraine and her work, visit grassrootsgratitude.ca. You can also find her on Instagram @Lorraine_Widmer_Carson.