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Anxiety disorders are the most common mental illness in the United States

Check out Amanda’s book, Untethered: Learn the Art of Exchanging Fear for Soulful, Lasting Peace

Mental health issues are chronic - there’s a big difference between curing and healing

When you put together a treatment plan on the road to recovery, don’t forget to prioritize simple self-care 

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Dear Anxiety, Let’s Break Up Book: https://amzn.to/3ZqO641

Untethered Book: https://amzn.to/3G1gRgM

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