In this two-part series, Dr. Alexandra shares ten essential skills for couples struggling with routine conflict in their relationship. Offering strategies from her couples therapy practice, Dr. Alexandra provides new language and ways of thinking about arguments that promote empathy and care, shifting couples into a "we" perspective so that they can move through hard times as a team.
Relevant links:
Listen to Part One of the Conflict series
Access the Conflict Skills worksheet
Couples therapy directories:
Order Dr. Alexandra's new book, Love Every Day
Subscribe to Dr. Alexandra’s Newsletter
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