In this solo episode, Dr. Alexandra gets into the nitty gritty of a common relational challenge: jealousy. Addressing both the jealous individual and their partner, Dr. Alexandra illustrates how jealousy can manifest, what it says about a relationship and how couples can move through the emotion as a team.
Dr. Alexandra’s E-Course: Can I Trust You Again? Rebuilding After Betrayal or Deceit
https://courses.dralexandrasolomon.com/can-i-trust-you-again-rebuilding-after-betrayal-or-deceit
Get the companion worksheet for this episode:
www.dralexandrasolomon.com/jealousy
Subscribe to Dr. Alexandra’s Newsletter:
https://dralexandrasolomon.com/subscribe/
Resources and help lines for relationship abuse and domestic abuse:
The Widespread Suspicion of Opposite-Sex Friendships (The Atlantic)
https://www.theatlantic.com/family/archive/2019/08/mistrust-opposite-sex-friendships/596437/
Cognitive Behavioral Therapy for Romantic Jealousy (Psychology Today)
Study: The Price of Distrust: Trust, Anxious Attachment, Jealousy, and Partner Abuse
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5380380/
Study: Romantic Attachment and Subtypes/Dimensions of Jealousy
