This week on the podcast, we welcome back Kurtis Gabriel and to chat about:
00:00 What he's been up to after pro hockey
4:32 Bipolar Type 2 Diagnosis
14:14 How it may have affected or gone unnoticed during his hockey career
19:02 Tools for coping since his diagnosis
30:32 The power of support groups (TW: thoughts of self-harm)
36:03 Balancing mental health is a long term journey
46:01 Kurtis' experience with the NHLPA resources as a retired player
47:53 Kurtis' perspective on the rebuilding Sharks organization
1:00:21 Mental Health Disclaimer
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