On this episode of The Go Be Epic Podcast, guest Peter Guse joins host Angela Gentile to discuss burnout recovery strategies and his framework for hitting reset, which he calls the millennial reset. The speaker shares their own experience with burnout and leaving the corporate world to pursue their passion for mindset and helping others break through limiting beliefs. The episode explores various methods for managing stress, including yoga and meditation, but emphasizes the importance of addressing the root cause of burnout: unconscious beliefs. Peter utilizes his background in neuroscience and neurolinguistic programming to help others overcome burnout and redefine their identity. The speaker also discusses the importance of finding rest and examining our internal dialogue and beliefs. The episode aims to provide support and solutions for millennials struggling with burnout and encourages listeners to challenge their unconscious beliefs and default programming.
Website: www.themillennialreset.com
Instagram: https://www.instagram.com/thepeterguse/
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