The big question around burnout isn't just how to manage, but rather, why we keep ending up in this state in the first place!? It is important to identify the root causes of burnout and misery and build a foundation for success from there. This episode suggests creating a clear and specific plan or a roadmap to help gain clarity and set boundaries in life.
Want to dive into today's topic and get more support?
Book your session HERE:
https://www.sweatremix.com/break-through-session
Text BREAKTHROUGH to 855-534-2890 to get all the info you need to schedule a one-on-one session with Angela.
Join THE MOVEMENT, a free text community. Text “SWEATREMIX” one word to 855-534-2890 and get a weekly dose of inspo and support to claim a life you love!
Website: https://www.sweatremix.com/
Instagram: https://www.instagram.com/sweatremix/
Facebook:
https://www.facebook.com/SweatRemix
Sponsors:
GET A WHIFF
Non-toxic Candles
https://getawhiffco.com/
Use code: ANGELA for 20% off
KEEN:
Spiritual Readings and Psychic Guides:
www.trykeen.com/empoweredmillennials
Or use code: EMPOWEREDMILLENNIALS
Book your breakthrough session HERE:
https://www.theangelagentile.com/break-through-session
Follow on socials:
https://www.instagram.com/theempoweredmillennials/
https://tiktok.com/@theangelagentile
Angela's Instagram:
https://www.instagram.com/theangelagentile/