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Description

In this episode, you’ll learn:

• Stop living the “checkbox” lifestyle! Think outside the box.
• Choosing to put a positive light on things and help enlighten other people.
• Things you can do to defeat negative self-talk.
• Being open to exploring other options to solve your problems. 
• Understanding how chakras work to help you live a better life.
• And more!

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About Hallie Avolio:

My mission is to help EMPOWER women to take better care of themselves MIND, BODY & SPIRIT. Are you ready to BE YOUR OWN HERO? Sassy Healthy Fit is all about owning who you are, prioritizing yourself and being mindful of everything from your mental wellness to your physical health to your spiritual needs. 

I help women become more confident, inspired and motivated to live their best life by providing information, education and entertainment (gotta keep it fun and Sassy right???). 

Join me in the Women's Empowerment Movement of SASSY HEALTHY FIT! I want you to live your best life everyday and know that you have the best community to support you!

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Connect with Hallie Avolio!

Website: http://sassyhealthy.fit/

Facebook: https://www.facebook.com/sassyhealthyfit/

Instagram: https://www.instagram.com/sassyhealthyfit/

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Connect with Amy Lee!

Website: https://www.soulhealingbodyworkwellnesscenter.com/

Facebook Group: 

https://web.facebook.com/groups/571961710177428