In this episode, we define what is perimenopause, menopause and postmenopause, why are there so many women having issues and what natural things we can do to get our hormones into balance so we don't have to deal with the HOT HOT HOT. Plus, this is a great lead in to our Facebook Live class on March 19 at 1pm. Tune into our Facebook page: Wellness with Robyn and Julie
