The secret weapon for burnt-out, high-achieving women who want to find balance with food, fitness & business (without a diet or fitness plan).
Credentials:
• CEO + Founder I HEART TEMPLE
• NASM Certified Personal Trainer
Behavior Change Specialist
• IIN Certified Holistic Health Coach
• NLP Certified Master Practitioner
• Certified Hypnotherapist
Social media:
• @iamemilysullivan
• @ ihearttemple
Website:
• www.ihearttemple.com
Here they can find my program & others resources like:
• www.theboundarybootcamp.com
Research we discussed:
• Study of MER® Therapy for Depressive Disorders - Dr. Matt James
