This week, a bonus episode featuring me as the guest. I recently sat down with Zen Commuter to talk about meditation, presence, and what it means to live a mindful life in the middle of chaos. As an avid meditator and Dharma practitioner, I wanted to share this conversation with our Brown Enough community. We get into sitting with discomfort, turning awareness into action, and remembering that peace isn’t a destination, it’s a daily practice. If you’ve ever wondered how meditation shows up in my creative life, or how I balance the noise of the world with the stillness of the cushion — this one’s for you.
