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Episode 33 | Spirit of Organs Series: Ep. 4 of 8. Today’s episode, Brain Management, is the fourth in the Spirit of Organs series where I’ve been exploring organs on all levels of being: physical, energetic, emotional, ancestral and spiritual.   This week I’ll cover important ways to keep your brain healthy with nutrition, and mindfulness exercises to release the monkey mind and quiet the mind.  You'll learn how to re-wire your brain chemistry to release childhood imprints and create a positive mindset that adds power to manifesting your intentions.  Experience a guided meditation to boost your brain function and elevate your conscious presence of being in every moment.

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Production assistance from Podlad.com | Art image by Joma Sipe