Episode 33 | Spirit of Organs Series: Ep. 4 of 8. Today’s episode, Brain Management, is the fourth in the Spirit of Organs series where I’ve been exploring organs on all levels of being: physical, energetic, emotional, ancestral and spiritual. This week I’ll cover important ways to keep your brain healthy with nutrition, and mindfulness exercises to release the monkey mind and quiet the mind. You'll learn how to re-wire your brain chemistry to release childhood imprints and create a positive mindset that adds power to manifesting your intentions. Experience a guided meditation to boost your brain function and elevate your conscious presence of being in every moment.
Key Topics Include:
Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com
Check out the blog associated with this podcast too!
If you’d like to donate to this podcast, your gift will be directly applied to production costs!
Stay Connected on Social Media:
Facebook: www.facebook.com/CentreforConsciousnessMedicine
Instagram: www.instagram.com/wellnesswisdomwithjulie
Linked In: www.linkedin.com/in/julie-williams-cxmed
Production assistance from Podlad.com | Art image by Joma Sipe