Episode 6 | How to create and sustain healthy boundaries. Access your power to healthy boundaries in this week’s episode where you’ll explore what it takes to set healthy boundaries by healing associated elements of the body matrix including physical, energetic, emotional, ancestral and spiritual components. Experience a guided meditation to fortify your energy body to help activate empowered and boundaried states of being.
Something I get asked a lot is how I protect myself when working as a practitioner. The key is to set strong boundaries with the power of the energy body that create an energetic membrane that serves as a vibrational boundary, without using fear, judgement or exclusion as a motivator.
In this episode, you’ll explore the aspects across the body matrix that are needed to support creating and sustaining healthy boundaries. You’ll be guided to explore what holds you back from having good boundaries, and what you need to heal in order to strengthen them. In the guided meditation you will be guided to and activate your ability to align with harmony, joy, compassion and unconditional love.
Key Points include:
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