Description

Episode 48 | Authentic Relating Series: Ep. 2 of 6. Today’s episode is the second in the Authentic Relating series where I’m guiding you to break free from your old patterning to be able to access greater authenticity, trust, confidence and compassion in every connection you have.  Today we’ll be exploring how to identify your needs and the importance of being able to communicate these with yourself and others in a genuine, vulnerable, truthful and confident way.  This will help you to embody authenticity in a heart-based way that will improve all your connections, personally and professionally. 

Key Topics Include:

• Explore how to identify your needs and the importance of being able to communicate these with yourself and others in a genuine, vulnerable, truthful and confident way.
• Embody authenticity in a heart-based way that will improve the quality of all your connections, personally and professionally.
• Go deeper with the NVC (Non-Violent Communication) and NLP (Neuro-Linguistic Programming tools to reduce conflict and communicate consciously.
• Learn ways to not take personal responsibility for other's feelings while being mindful of taking responsibility for our own.
• Understand the limiting beliefs that can get in the way of being vulnerable and connecting with feelings and needs.
• Hear practical examples of authentic versus non-authentic communication styles.

Interested in learning more about NLP?  Check out my Holistic NLP eBook here: https://consciousness-medicine.com/product/holistic-nlp-ebook/

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

Check out the blog associated with this podcast too!

If you’d like to donate to this podcast, your gift will be directly applied to production costs!

Stay Connected on Social Media:

Facebook: www.facebook.com/CentreforConsciousnessMedicine

Instagram: www.instagram.com/wellnesswisdomwithjulie

Linked In: www.linkedin.com/in/julie-williams-cxmed

Production assistance from Podlad.com | Art image by Joma Sipe