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Episode 24 | Body Positivity Series: Ep. 3 of 3. Today’s episode is the final episode in the body positivity series. So far,  we’ve uncovered and revised old disempowering patterns that cause critical thinking, inner conflict and low self-value. Allowing  in greater safety, self-love, intuition and embodiment.

For this final episode in the series, I feel called to cover issues related to eating, food, and weight because this is the way body negativity is often expressed.
 

Key Topics Include:

 

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Production assistance from Podlad.com | Art image by Joma Sipe