Description

Episode 8 | Self-sabotage is an invitation for self-care. Do you sometimes feel like you’re getting in your own way and hindering your personal growth process? I hear this a lot from my clients.  “I’m sabotaging myself, every time I really feel like I’ve turned a corner, the old patterns come creeping back in and I feel stuck again,” Resulting in them feeling defeated, disempowered and frustrated.

I think we’ve all felt like this at some point in our lives.  For every one step forward we seem to take two steps back and there’s no one to blame but ourselves.  But here’s the thing, what if there was no such thing as self-sabotage?  Because in the Consciousness Medicine frame this is 100% true.  

In this episode, you’ll explore the reasons why self-sabotage is actually happening for a good reason and how to shift your awareness into understanding what is driving the patterns that keep you stuck. Activate your ability to access the positive in situations where you feel like you're sabotaging yourself.  Explore how limiting beliefs and ancestral entanglements are subconscious patterning that causes inner conflict, which is often perceived as self-sabotage.  

Explore how self-sabotage is really your system asking for self-care. You’ll activate a more self-empowered state to remain more resourceful when feeling stuck, or like you’re getting in your own way.  You’ll receive practical tools to help navigate your personal growth path to overcome self-sabotage by identifying the underlying reasons why it is showing up.  You’ll experience a guided meditation to uncover the intended positive outcome for your self-sabotage healing intention and create new ways of accessing peace, harmony and well-being.

Key Points include:

• How self-sabotage is really a cry for help from your soul self.
• Learn to trust in the fact that everything happens for a good reason.
• See how every challenge is an opportunity for learning and growth.
• How you can never have a 100% unwanted state.
• How to uncover the part of you that is benefitting from struggle.
• Ways to repattern your neural net pathways to release self-sabotage
• Why do we create situations that make us feel stuck?
• How closure is needed to move into a new way of being.
• Guided meditation to repattern self-sabotage into self-empowerment.

Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.com

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Production assistance from Podlad.com | Art image by Joma Sipe