Episode 22 | Body Positivity Series: Ep. 1 of 3. In the Body Positivity Series, I’ll cover topics like how to embrace your body as a temple, ways to deepen your mind-body connection based on self-love/care, key factors that contribute to negative self-image and how to revise them across the Body Matrix using Consciousness medicine with practical tools, examples and guided meditations.
Today’s episode, Sacred Body Temple, is focused on ways to repattern negative self-image to a positive one through revising limiting beliefs and releasing critical thinking. You’ll learn how to access deeper appreciation for your body as a sacred temple and a short guided meditation to access a deeper more embodied connection with your sacred nature of being.
Sit back, relax and enjoy the start of your journey to greater body positivity from a Consciousness Medicine perspective to explore the underlying issues associated with the lack of it and how to build more self-love and positive self-image on all levels of being.
Key Topics Include:
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Production assistance from Podlad.com | Art image by Joma Sipe
