Join us for an insightful discussion with Monique Williams, a seasoned psychotherapist and author, who brings over 20 years of experience in mental health. Monique, founder of Strength Redefyned, specializes in supporting high-achieving Black professional women and offers unique resources for their growth and wellness. Don’t miss this empowering episode! Visit www.strengthredefyned.com for more information.
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This show is brought to you by Resiliency and Optimism Changes Lives, LLC, where we champion self-awareness, mental wellness, and transformational growth through therapeutic coaching and community empowerment. If you're looking for a therapist or support on your healing journey, visit our website or reach out—we're here to help you BET on SELF:
🌱 Believe. Empower. Transform.
Because when you bet on yourself, you invest in your peace, your power, and your purpose.
Opening Theme song created by Daniel Laurent www.daniellaurent.com
Closing Theme Song created by Nancia produced by Jay Hunt -SmokeHouse Media
