Introduction:
- Kristie King (Executive Director, Southeast Michigan Senior Regional Collaborative)
- Antonia Harbin Lamb (Staff Attorney, Elder Law and Advocacy Center at Neighborhood Legal Services, Michigan)
- Special Guests: Joshua DeLisle (President, Monroe Aging Consortium) and Dr. Emily Neal (Physical Therapist and Owner, Courageous Rehab and Wellness)
Key Discussion Points:
- Overview of the Monroe Aging Consortium:
- A network of agencies, businesses, and individuals dedicated to serving seniors in Monroe County.
- Annual events like the Ms. Senior of Monroe Celebration that honor senior women in the community.
- The Upcoming Caregiver Summit (August 22, 2024):
- Focus on the emotional, mental, and physical challenges of caregiving.
- Collaborating with AgeWell Services and featuring expert speakers like Dr. James Mang and Dr. Emily Neal.
- The Toll of Caregiving:
- Joshua highlights the physical, mental, and emotional impact caregiving can have, along with the importance of asking for help.
- Stress and Wellness for Caregivers:
- Dr. Neal explains the physical effects of chronic stress, including the risk of suppressed immune responses and chronic health conditions.
- Simple exercises and activities that caregivers can incorporate into their busy schedules.
- Fun and Interactive Activities:
- Suggestions for enjoyable, adaptable activities caregivers and their loved ones can do together, such as gardening, cornhole, and memory games.
- Transfer Training:
- Dr. Neal discusses the importance of proper transfer techniques to prevent injury and the role of physical therapists in providing training.
- Practical Steps for Caregivers:
- Joshua emphasizes the importance of building a supportive team, finding joy in small moments, and being proactive in seeking help.
How to Connect with the Guests:
- Monroe Aging Consortium:
- Courageous Rehab and Wellness:
