Listen

Description

Pigeon Pose. Crow Pose. Eagle pose. Bird of paradise. Writer Trisha Mukherjee, who is also a yoga teacher, discusses the connections these bird-inspired yoga poses have with Hindu mythology and philosophy.

More info and transcript at BirdNote.org

Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. 

BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.