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Did I get your attention? Good! Actually, I can believe that I survived this year. And I am

aware of the tools that I used to get back up and how magical I am. How cool is that?

How did I do it you asked? Here are the 6 things I did to get back up this year:

1. Know that I am not wrong for feeling the way I was/am feeling.
2. I know I am all of it.
3. Give myself grace, time and space
4. Ask a question and get genuinely curious
5. Make a choice and take action. Make a choice and take action. Repeat. Repeat.
6. I was/am open and willing to make another choice and change my mind.

DONATE HERE FOR SLEIGH GALS TO THE SILENT ESSENTIAL WORKER

JOIN MY 30 DAY READING CHALLENGE ON INSTAGRAM: JOIN ME EVERYDAY IN DECEMBER FOR 30 DAYS AT 7AM PST FOR 10 MINUTES!

Book: Atomic Habits by: James Clear 

TEXT: CHALLENGE to (323) 524-9857

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Resources:

• The Get Up Girl
• Joanna Vargas on Instagram
• Joanna Vargas on Facebook
• TikTok @joannavargasofficial
• Join my monthly online academy: LIVE FULLY ACADEMY
• Operation Underground Railroad – OURRescue.org
• Learn more: Dance Your Life
• TEXT: BUSINESS to (323) 524-9857 to get on my VIP lift for my next upcoming business coaching group!