Description

Do you find yourself thinking and thinking about something that seems so small? Do you start to spin on it over and over again? 

In this episode, I share how you can shorten your amount of time that you spend on thoughts that continue to spin in your head. We all know that feeling. :) Don’t let anything stop you from being you. . . even the spinning.  

IN THIS EPISODE, I TALK ABOUT:

• When you begin to spin, GET CURIOUS!
• Ask a question: “What information is here?” 
• Your body is trying to get your attention. Are you willing to listen? 

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• “UNSTUCK YOUR MONEY” In-Person Workshop in Los Angeles: SUNDAY, JUNE 5TH: DM me on Instagram with the word: UNSTUCK and get the latest notices when my classes open up! 

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