Description

Welcome to Heart's Happiness Podcast created by Manpreet Johal.

In this  episode of Heart's Happiness Podcast you will learn:

1. What codependency means
2. The characteristics of codependency
3. Manpreet's real life example of her experience with codependency
4. How codependency repeats in generations and the problems it occurs
5. How to heal codependency

If you would like to enroll in the 2020 deep dive one to one session for 2 hours or the 2020 group coaching email mailto:manpreet@heartshappiness.co.uk 

or DM on instagram

The recommended resources are: 

Codependent No More by Melody Beattie

Beyond Codependency by Melody Beattie

The CODA support group UK

The CODA support  group international

If you would like to find out more about products and services from 2021 then please check out the website for more information. 

If this episode triggers you and you need immediate support please check out our website with details of resources. 

I have other book recommendations to kick off your healing in my FREE guide to transform your journey. 

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Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

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