Description

In this  episode of Heart's Happiness Podcast you will learn:

1. The ways in which our bodies shows us we are holding on to trauma
2. The issues that can occur when our trauma is causing our body pain
3. How bodywork therapy can support our journey of healing
4. What alexander technique and  craniosacral therapy are
5. How to learn our own body's story
6. How to connect your body and mind
7. How bodywork therapy helped Manpreet on her journey

If you would like to work with Daska Hatton go to her website 

and her book ' Every Body tells a story' is available here.

If you would like to enroll in the 2020 deep dive one to one session for 2 hours email mailto:manpreet@heartshappiness.co.uk 

or DM on instagram

If you would like to find out more about products and services from 2021 then please check out the website for more information. 

If this episode triggers you and you need immediate support please check out our website with details of resources. 

I have other book recommendations to kick off your healing in my FREE guide to transform your journey. 

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Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

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