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Description

In this  episode of Heart's Happiness Podcast you will learn:

  1. How intergenerational family trauma repeats in generations
  2. Real life example of intergenerational family trauma
  3. Real life examples of abuse
  4. Information on how to transform this intergenerational family trauma so it no longer repeats
  5. How to change your family programming.

Link here for Surrinder Johal's  Becoming Visible practice for support with grief through counselling, hypnotherapy and coaching.  You can find Becoming Visible Instagram here. 

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Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

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