Description

Allison sits with her actual therapist Megan Gillespie for a wide ranging conversation on reparenting.

EPISODE HIGHLIGHTS:

• Reparenting
• Building connections: getting to other people's stories
• Trigger vs. lesson
• Parenting shame & guilt
• Dealing with emotions
• Patterns that originate from childhood
• Body regulation
• Self-talk

GUESTS LINKS:

• Follow Megan on Instagram
• Megan's website
• 
  Megan's Courses Listeners get 15% off using code: REPARENT

ALLISON'S LINKS:

• Visit Allison’s website
• Follow Allison on Instagram
• Check out Allison's blog
• Listen to The Podcasters' Journey Podcast
• 
  Allison's Favorites - And some great deals for you!

SPONSORS:

• Jordan Harbinger Podcast
• 
  BetterHelp Culture Changers Listeners get 10% off using this link! betterhelp.com/culturechangers

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Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

• Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
• Sign up for the free Reinvention Roadmap weekly email
• AllisonHare.com
• Follow me on Instagram, LinkedIn, Facebook, and YouTube.
• DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
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• Feedback and Contact:: allison@allisonhare.com