Description

Allison talks to lifestyle blogger Erin Washington who has struggled with body image and is now living in her best body and promoting a balanced lifestyle with Squats n Margaritas

EPISODE HIGHLIGHTS:

• Intuitive eating
• Living with balance
• Obsessive personality
• Orthorexia
• Working out less but more efficiently
• Weight lifting vs. cardio
• Listening to your body
• Impact of using fat phobic language in front of kids

SPONSORS:

• Athletic Greens
• BetterHelp
• The Jordan Harbinger Show

SHOW LINKS:

• Follow Erin on Instagram
• Listen to Squats N Margaritas Podcast

ALLISON'S LINKS:

• Visit Allison’s website
• Follow Allison on Instagram
• Check out Allison's blog
• Culture Changers Discord Server
• 
  Allison's Favorites - And some great deals for you!
• Listen to The Podcasters' Journey Podcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.

• Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!
• Sign up for the free Reinvention Roadmap weekly email
• AllisonHare.com
• Follow me on Instagram, LinkedIn, Facebook, and YouTube.
• DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today
• Reb3l Dance Fitness - Try it at home! Free month with this link.
• Personal Brand - need help building yours? Schedule a call with me here and let's discuss.
• Feedback and Contact:: allison@allisonhare.com