Description

Exclusive Bonus Patreon Episode! Join the Culture Changers community and get all episodes ad-free plus exclusive content and community here.

Allison details her life-changing and mindset-challenging 12 Hour Walk solo with no phone, no music, no podcasts to listen. Just her thoughts by herself.

EPISODE HIGHLIGHTS:

• Why 12 hours?
• What to pack
• What to wear
• How did she handle the mental and physical breakdown?
• What did she learn?

Get Colin O'Brady's book:

• 12 Hour Walk
• 12 Hour Walk Website

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• 
  Allison's Patreon - Support Culture Changers Podcast by becoming a valued patron!
• Visit Allison’s website
• Follow Allison on Instagram
• 
  Check out Allison's blog

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