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Debbie brings her husband, Dr. Sam Harrington, back on the show to talk about end-of-life and how that relates to the topic of reinvention.

They talk about the inevitability of being forced to reinvent yourself in the last stage of your life when you gradually become disabled by disease and old age. It's a reinvention of mindset, if not of action. 

It’s also a glass half full vs. glass half empty kind of conversation with Debbie saying, "But Sam, I’m one of those who really doesn’t want to think about the end of life." And Sam responding, "Well, you have to." The good news is that you can think about "the hard stop," as Debbie calls it, in a positive way. If you’ve been following Debbie and Sam's conversations on the podcast you know that Sam is very practical but also pretty wise.

If this all sounds like doom and gloom, it’s really not. This episode is an affirmation of the time that we have left and how we can use mindfulness around our own mortality to live better lives.

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