Meet Amanda
Amanda is a fitness model and certified wellness coach who overcame depression on her own terms after years of being guinea-pigged on anti-depressants, losing her parents and succumbing to addiction and self-harm led her to a ledge in a Canadian hotel room where she almost took her life. After a year and a half of self-discovery and making healthy changes in her life, she was decertified as having a Serious Mental Illness (SMI) by the professionals that told her it wasn't possible. Now, she is passionate about helping others who struggle to find balance and live their most fulfilling lives through her Happiness Boost program.
She is doing a 5 day challenge for her 5 Puzzle Pieces of Happiness framework and offering a free copy of her workbook How to Improve Your Focus and Boost Your Happiness
https://www.happinessboost.life
To learn more about your host Nelia Hutt https://www.travellivegive.com
Email Nelia at https://info@travellivegive.com
